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Brace yourself… because you may end up throwing out a lot of the food in your fridge after you finish reading today’s email.
Maryland physician Dr. Brian Paris says many so-called “health foods” actually cause sore, stiff joints that make people miserable.
“If you’re in constant, chronic, excruciating agony and don’t feel well, it has to do with what you’re eating… and just as important… what you’re not eating but should eat,” says Dr. Paris.
Dr. Paris found certain foods marketed as being healthy… actually contain a toxic nutrient your immune system sees as the enemy.
So, every time you take a bite of one of these foods… your immune system unleashes its “army” to attack this nutrient.
And since this nutrient enters your bloodstream once it’s digested… your immune system starts attacking even healthy tissue and organs… causing burning in your joints and muscles.
The good news is… this problem is EASY to fix.
“You don’t have to completely change your diet. Just eliminating these 5 foods from your diet – including a certain kind of vegetable – will do wonders for your life,” he says.
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